We all experience stress in our daily lives and a key marker of our health is our ability to adapt to it. Because of our inherent intersections to trauma and privilege, many of us are incapable of adapting fluidly and with ease. I want to shine a light on your movement patterns and invite you into a collaborative space where we can work together to help you address your pain and forge a new path forward on your healing journey.
Hi, I’m Coach Bob, a human biomechanics specialist and the other half of Root Function, a chiropractic and movement practice based in West Chester and Kennet Square, PA. Together with my partner, we founded Root Function to be a vibrant and life-giving space for people to come and deepen their relationship with their body and healing process. I’m here to share my biomechanics education and resources in hopes it will be transformative for you in your journey.
I coach all of my clients from a whole-human, integrated lens, factoring in your unique history, injuries and goals. Sessions are offered either in person if you’re local to Kennett Square or via Zoom. Biomechanics training is likely different from any training you’ve experienced before. We’ll start with an in-depth two hour assessment and then move sequentially each week through exercises designed to unwind years of tension and injuries and rebuild your flexibility and strength from the ground up.
I aim to create a safe and brave space where you are free to show up authentically and honestly as I do the same. My one and only goal is to help you reach yours.